Fitness Rocket Blog

The Best Exercises for Losing Belly Fat after Having a Baby

The Best Exercises for Losing Belly Fat after Having a Baby

Becoming a mother is believed to be the most blissful experience of a woman’s life. But not everything about this experience is blissful. Apart f...

Top 10 Home Exercises To Lose Weight Quickly

Top 10 Home Exercises To Lose Weight Quickly

Weight loss is a matter of headache for many.  People think it requires considerable amount of time and money to get a slim and trim figure. But ...

I Tried Dieting Like My Mom...And It Worked....

I Tried Dieting Like My Mom...And It Worked....

Kate Moss once said that nothing tastes as good as skinny feels. That’s a lie. Just consider: dulce de leche ice cream. A fresh lobster roll. Trop...

10 Incredible Tips For Attaining Massive Shoulder Strength

10 Incredible Tips For Attaining Massive Shoulder Strength

One may argue, what is shoulder strength and why do we need it? Here is the answer... As one of the most moveable joints of the body, the should...

Know More about Overball Pilates and Stay Fit and Healthy

Know More about Overball Pilates and Stay Fit and Healthy

  Exercise is on the minds of most people across the globe and there are wide ranges of accessories that are designed for effective results. Due ...